Webinars: Covid-19


We are delighted to have designed a live webinar to suit your employees going through stress at this uneasy time. This webinar covers topics such as: dealing with anxiety due to Covid-19, setting up a work space at home, work/life balance, staying healthy in body and mind while in self-isolation. We aim to empower and uplift motivation and productivity, while keeping our approach engaging and accessible to all.

How does it work? We hold a phone call (or calls!) to discuss the changing needs of your staff as they transition to working from home. We schedule a time and date for your tailored webinar, hosted on Zoom. We send you the link to the webinar along with a personalised digital poster and descriptive “blurb”. You email it to your staff and they register in advance.

How long does it take? We have arranged webinars with as little as 24 hours notice, and are proud of our quick turn-around, while providing a personalised service. On the day of the webinar we open the broadcast 15 minutes early to allow for logging on, technical issues and a “breaking the ice” chat, staff really enjoy this. The slide presentation lasts approx 30 minutes and we offer 10-15 minutes Q&A at the end. Staff have the option to ask questions anonymously.

What is the follow-up? After the webinar we email you the PDF handout that accompanies your webinar, your attendee report and the recording of the presentation and Q&A for employees to refer to in the future.

Who are your clients? Our clients are mostly Irish-based global businesses with staff numbers from 40 – 200. We can host up to 100 attendees at a webinar, and offer package rates if you wish to run the same webinar twice. Please see the following testimonial:

MIBI Testimonial

Please fill out the contact form below and we will get back to you within 24 hours to arrange a phone call.

Virtual Staff Coffee Morning

Want to keep your staff connected through Lockdown? We can facilitate virtual coffee breaks during this time for your workplace. Using Zoom meetings, our qualified nutrition and lifestyle coach will host your staff while they take a break from the working day, answering any of their queries on self-care, stress management and working remotely that may arise. A fantastic way to keep focused on work/life balance and improve productivity, keep morale up and provide connection and humour to the working day.  Please get in touch for more information using the contact form below.

Individuals: We are still honouring our commitments to our private clients through phone and video consultations, or suspending our coaching packages where needed until it is convenient to return to normal scheduling.

cooking hands handwashing health


#spreadsmilesnotgerms: We hosted an online Family Wellness webinar on Wednesday 18th March 2020. We covered: dealing with stress due to the Covid-19 virus, mindfulness techniques to keep ourselves and our children calm and improve sleep, healthy eating and lifestyle tips to help our body’s natural immunity. If you would like to be emailed the recording please Paypal 10 euros to neeoco@gmail.com and you will receive the link.

In the meantime we are using the hashtag #spreadsmilesnotgerms to share stories of positivity and community spirit in this period. Join us online and share your experiences. Check out our Facebook videos for lots of  free video resources on coping with lockdown, saving money, family health and managing anxiety. We want our services to be accessible to all, so please get in touch if you need any support.