Mindfulness Programmes

Spring Clean Your mind

We offer two Mindfulness programmes for the Irish workplace, developed to teach stress-relieving techniques to staff, increasing focus and productivity and bringing a new dimension to staff wellbeing.

Our programmes are designed to suit either SME or Global business, bringing together your staff with a range of interactive workshops, presentations and team-building exercises. They range from one-off lunchtime talks to full day seminars and can be hosted in your workplace or in our purpose-built wellness centre in Dublin 8.

For more details please use the contact form below or email niamh@thewellnessclinic.ie and we will get back to you as soon as possible.

 

The Wellness Clinic is proud to be a service provider of effective corporate wellness talks and events which encourage mental and physical health and wellbeing through effective solutions.