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October 1, 2018 Return to: Wellness weekFull resolution (800 × 400)

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I feel really strongly about the diet industry and the stress/guilt so many of my clients feel around food. Food is one of the great pleasures of life. Meals are a mindful pause in the busy day. Some foods feed your soul as well as your body. Chocolate and walnut ginger cake #nutrition #wellness #guiltfreefood

Love getting print orders! Perfect as always @digitalprintingireland.ie #sleepsolutions #wellnessprovider #talks

Two more #mentalhealthtalks today in #dublin. We had brilliant participation from the #workforce, lots of great questions and discussion, and they have some new resources for self-care to practise going forward. #lovemyjob #wellnessprovider #ireland

Me jewel and darlin'. #dublin #skyline #sunset

All set up for our Mental Health 101 talk in Sligo Government offices, we'll discuss practical tips to support your #mentalhealth as part of #mentalhealthweek in #ireland. #serviceprovider #workplace #talks #wellness

Happy Mental Health Week 2019! Check out our video on The Wellness Clinic Ireland's Facebook page for some #mentalhealth tips. We are delivering #talks across #ireland this week, what is your #workplace doing to raise awareness? Give us a shout if you would like to arrange some events for your #staff.

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