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October 1, 2018 Return to: Wellness weekFull resolution (800 × 400)

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Sometimes the oldies are the best #christmasdecoration #memories #christmastree #familytime #holidays #seasonal #house #christmaslights #hygge #home #decoration #thewellnessclinic #festive #qualitytime #lovedones #tree #noblefir

Need some productivity tips? Catch my live video on Instagram stories or The Wellness Clinic Ireland's Facebook page. Have a lovely weekend! #productivity #leadership #executive #business #tips #coach #dublin #ireland #wellness #speaker #corporate #entrepreneur #consultant #consultations #presentations #talks #workplace #programmes #bespoke #effective #gamechanger

Good morning! We're starting coaching with a new client today: love the getting-to-know you process 😊 #executivecoach #burnout #stress #sleep #diet #lifestyle #coach #personal #confidential #private #dublin #professional #humanresources #corporate #coach #workplace #executive #business #consultation #wellness #selfcare #goals #results #motivation

Just catching up last week's events: this was a talk on sleep and mindfulness for a client's annual review at Killashee House Hotel, such a fabulous venue! #sleep #solutions #mindfulness #talks #wellness #thewellnessclinic #health #wellbeing #employee #management #annual #review #conference #speaker #killashee #niamhoconnell #talk #wellnessprogramme #ireland #healthy #nutrition #lifestyle #diet #weightloss #mentalhealth #stress

It's all go this week with lunchtime talks like our Healthy Christmas talk at @ardmac_buildingbetter in Swords. We covered mental and physical health for the festive season with lots of great questions and interaction from the audience #healthychristmas #nutrition #mentalhealth #sleep #diet #nutrition #lifestyle #exercise #stress #boundaries #christmas #nutritionist #wellness #speaker #talks #corporate #workplace

I'm loving cabbage for breakfast these days, I keep a bag of frozen chopped cabbage handy to throw on the pan with eggs. Served with my favourite sourdough and real butter it fills me up for the morning. Sometimes I add hot sauce/soy sauce/parmesan, today it's just black pepper. #breakfast #veggiebreakfast #quickmeal #thewellnessclinic #nutritionist #nutritiontalks #healthyeating #lowgi #protein #fibre #grassfedbutter #sourdough #eggs #cabbage #corporate #wellness #talks #nutritionireland #healthylifestyle

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