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October 1, 2018 Return to: Wellness weekFull resolution (800 × 400)

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Last webinar of the week, can you guess the topic from the items I’m holding? Answer in comments 😜 #worplacewellnesstalks #ireland #corporatewellness #wellbeing #webinar #seminar #motivationalspeaker #coach #executivecoaching #online #inperson #stress #sleep #nutrition #lifestyle #employeehealth #workplace #wellness #thewellnessclinic #speaker
Happy Friday everyone! Remember to make time for yourself this weekend ☺️ #happyfriday #wellnessspeaker #motivationalspeaker #coach #seminars #wellbeing #mentalhealth #ireland #hrireland
When I cook I really make it count! I want food for days ahead so I can take it easy over the weekend. Today I made two veggie quiches using homemade dandelion pesto and GF bases, and a chocolate pear tart, my first attempt at chocolate crème patisserie. Happy Friday everyone!! #advancefoodprep #wellness #wholefoods #gfbaking #healthydiet #healthylifestyle #homecooking #batchcooking #shelfcooking #quiche #thewellneasclinic
Dreamy spring colours at Fernhill Park and Gardens #spring #colours #stepaside #gardens
Some mindful repetitive activity to quiet my mind after a busy day, inspired by @craftychatscafe #crochet #yarn #sirdarsnugglypattercake #madelinescarf #mindfulness
This week we are providing a full wellness week package to a new client: workshops, one-to-one consultations with staff, yoga 🧘‍♀️ and a sustainable wellness roadmapping meeting to wrap up the week. This is one of the employee health initiatives that forward thinking workplaces are implementing, are you on board?
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