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October 6, 2016 Return to: Events & TalksFull resolution (800 × 450)

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Hope you’re all having a lovely summer! Our webinars continue throughout the summer, with Positivity and Mindset our most popular talks coming out of lockdown. Give us a call for your workplace wellness needs 😀#workplacewellness #hrireland #corporate #wellness #wellbeing #talks #webinars #ireland #mentalhealth #employee #health
Happy Pride 2021! We celebrated with a talk on Diversity and Inclusion in the workplace 🏳️‍🌈🏳️‍⚧️ #workplacewellness #corporatehealth #hrireland #pride2021 #health #mentalhealth #diversity #talk #webinar
Today’s webinar was “Food & Mood”, looking into gut-brain connection with lots of tips for healthy meals. Hope you are all getting time to enjoy this lovely sun 🌞 #wellnesstalks #corporate #wellness #webinar #ireland #nutrition #programme #staff #employee #engagement #hr #ireland #hrireland #health
Breakfast on a work day: I loosely follow intermittent fasting so this was about 10.30am. Gluten-free lemon cake with blueberries, yum! #gf #glutenfree #if #intermittentfasting #nutrition #wellness #blueberries #breakfast #ireland #healthylifestyle
Do you put your feet up during the 9-5? Do you spend every “break” catching up on housework/getting things done? Today’s IGTV is my number one way to avoid burnout and it is easy and difficult at the same time! Rest! Put your feet up! Close your eyes and breathe!🌞 This is so restorative and essential for mental health. Check out our video for more tips #workfromhome #mentalhealth #workingremotely #corporatewellness #wellness #ireland #workplace #wellbeing #webinars #talks #individual #coaching
CPD on a Sunday! Really enjoying this course on CBT & Anxiety with @iicpcollege #wellness #mentalhealth #talks #corporate #wellbeing #coach #anxiety #cbt #cpd
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