Wonderful morning with Sharon Condron and the team at Hayes McGrath LLP in Baggot street celebrating #internationalwomensday as part of their wellness programme for 2023. Our talk included working within our female energy cycle, celebrating ourselves and our role models and lots of self-care ideas and exercises. I arrived in the city early and spent some time journaling, one of my favourite self-care practices. #progressiveworkplace #iwd2023 #internationalwomensday2023 #hayesmcgrathllp #thewellnessclinic #selfcare #empowerment #femaleentrepreneur #equity #leadership #genderequality #workplacewellness #corporatewellness #wellbeing #ireland #irish #speaker #programmes #motivational #wellbeing #hormonal #balance #perimenopause #menopause #health #female
THE WELLNESS CLINIC 